When Is The Best Time To Take Your CBD?

​Are you wondering when's the best time to take your CBD?
It's one of those questions we get asked a lot. And to be honest, there's no real right answer.
Everyone's different. And it really depends on your personal situation and the results you're looking for.
That said, we've found there's some good general guidance to get you started...
Mornings
Focusing: Waking up with brain fog isn't unusual. And a good cup of coffee might give you a zap of energy. But it's not great for focusing.
Taking some CBD early in the day can help to promote a sense of calm and let you focus your mind on what's ahead of you.
Stressing: Morning stress is a common problem. Whether it's the dread of work. Or the thought of what’s to come during the day. CBD can help calm you down and relax your mind. 
Introducing CBD into your morning routine is a good way to keep your stress levels at bay when starting the day.
Relaxing Muscles: Morning pain and stiffness makes getting your day off to a good start difficult. CBD can help to relax your muscles and dull pains.
By taking some morning CBD, you can loosen up and feel good before getting stuck in.
Evenings
Unwinding: If you're feeling tired and anxious at the end of your day, CBD is an excellent relaxant in the evening. Letting your mind and body unwind and reset is an important way to keep healthy.
Relaxing Before Bed: Quieting the thoughts running through your head before bed can help you fall asleep faster. CBD is a great way to relax your mind. It can promote feelings of tranquility that pave the way to faster sleep.
Sleeping Better: Once you are asleep the effects of CBD don't stop. It can help with giving you healthy sleep cycles. Research has shown it can also reduce some sleep disorders.
So, if you're prone to sleep issues, having a dose of CBD before bed can improve the quality of your sleep and help you feel more rested when you wake.
Find Your Own Balance
The best way for you to learn what works for you is to experiment. Try different doses at different times of day.
You'll soon start to see what CBD timings make the most positive impact on your day to day life. And from there you can build your own personal routine...